Why do food traditions differ when we worship the same Maa Durga? A personal reflection on Bengali Durga Puja, Navratri fasting, Hindu traditions and the many ways we express devotion.
Daily Reflections
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The interesting thing about this question is that Bengal and many other parts of India worship the same Goddess Durga, yet their rules around food during her festival can be completely different. Exploring the cultural, religious and historical roots of these practices.
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Midlife is an invitation to travel lighter. Let go of old regrets, expectations, draining obligations and versions of yourself you’ve outgrown.
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In a world designed for sitting indoors, I experimented with two simple habits: standing for 12 hours a day and spending one hour outdoors. What began as a fitness goal slowly became a lesson in energy, mindfulness, movement, and reconnecting with life beyond screens.