Master Your Mind: 5 Atomic Habits to Maintain Mental Mastery
"Empower your mind with morning mindfulness, digital detox, gratitude, thought reframing, and reflection for mental…
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Rediscovering Youth: Unveiling the Hidden Secrets Within You
Instead of endlessly seeking the elusive elixir of staying young, let's embark on a journey…
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Ten Things that Keeps You Happy
Being happy is a state to be free of expectations and to be liberated from…
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Detachment An Art To Be Self Reliant | Self Awareness
Relationships Starts With A Beautiful Connect We start with a beautiful connection, and that deep…
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Self-awareness: Don’t Rely So Much On Your Partner
Self-awareness can help you build healthy relationships and stay happy. Learn why you should not…
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Meditation-A Challenge to be a Silent Mind
Meditation-The State of Silence! Meditation is a big challenge for some. Learn the simple ways…
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Our Self Indulgence Makes Us More Vulnerable
Self Indulgence Makes Us More Vulnerable. Our desires are never gratified by indulgence, on the…
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My Vipassana Journey: Discovering Silence, Discovering Myself
A 10-day Vipassana retreat changed my perspective on life. In complete silence, I learned to…
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Don’t Play Victim, No One Owns Your Joy!
We play victims and blame others for our unhappiness. But to be joyful, you need…
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The World of an Alone (Introvert)
Being alone doesn't means sequestering yourself from the world. It means being comfortable in your…