Tag: mindful
“Beyond the Scroll: Finding True Respite in Small Talks with Family Over Mindless Insta Breaks”
The essence of a deliberate choice—a call to be mindful, to opt for substance over superficiality, and to recognize that genuine mental breaks reside in the richness of meaningful conversations with loved ones.
Master Your Mind: 5 Atomic Habits to Maintain Mental Mastery
“Empower your mind with morning mindfulness, digital detox, gratitude, thought reframing, and reflection for mental mastery and resilience.”
An Epidemic of Overwhelm
Distractions are everywhere, and with smartphones addictions/distractions it’s an epidemic already.
Latest
- Cultural Roots of Women’s Safety in Mumbai and Gujarat
- Raj Yog and Karma: The Hidden Forces Behind Life’s Ease and Challenges
- The Role of Karma in Parent-Child Bonding: A Spiritual Connection Across Lifetimes
- The Power of Intention: Creating Positive Karma
- What Are the Top Ten Profound Lessons One Can Learn from Ratan Tata?
- Emotional Minimalism: Letting Go of Toxic Thoughts and People
