The Quest to Fit In: Rediscovering Your True Self
Rediscovering your true self starts when you stop trying to fit into predefined molds. Be…
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“Beyond the Scroll: Finding True Respite in Small Talks with Family Over Mindless Insta Breaks”
The essence of a deliberate choice—a call to be mindful, to opt for substance over…
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Master Your Mind: 5 Atomic Habits to Maintain Mental Mastery
"Empower your mind with morning mindfulness, digital detox, gratitude, thought reframing, and reflection for mental…
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An Epidemic of Overwhelm
Distractions are everywhere, and with smartphones addictions/distractions it's an epidemic already.