Tag: mental health
The Harmful Effects of Negative Self-Talk
“Unlock your potential by silencing the inner critic. Explore the power of self-compassion and transform negative self-talk into self-empowerment. Embrace your true potential!”
Nurturing Healthy Relationships During Challenging Times
“Discover how to fortify your relationships amidst life’s challenges. From open communication and active listening to shared experiences and adaptability, learn essential strategies that nurture connections during tough times.”
Gaslighting Parents: The Psychological Impact on Children
Gaslighting parents can severely affect their children’s mental health and well-being. This parenting style raises children with challenges: codependency, addiction, and an inability to trust themselves or others.
Everything Happens Here In The Mind | Spiritual Views
Everything happens here in the mind. The mind’s desire to control the uncontrollable confines you. You are not constrained by any concept or idea, despite appearances. Unchain yourself. Simplify.
Dopamine Detox: A Mindful Journey Towards “Self”!
Dopamine detox is a mindful effort to break the compulsive pattern in everyday life to find some space to breathe, build a better life.
Anxiety: It Costs You Your Peace, It’s Too Expensive
Anxiety plays a crucial role in keeping us alert and alive. It is neither possible nor desirable to eliminate anxiety entirely. But when we start living our lives unmindfully, or we get stuck up in emotions; that intensifies anxiety and develop negative expectations and response.