Celebrating Positive Body Image, Self Esteem

Positive Body Image and Self Esteem start in the mind, not in the mirror.

It’s an emotion the way you feel about your body and mental image of how you perceive your look in the mirror.

Creating a healthy body image is about truly accepting and liking the way you look without any filters.

You are not just weight, shape or appearance. You are a personality with your own qualities and strengths that makes you beautiful for who you are.

Resist the pressure to strive for the myth of the “perfect” body that you see in the media, online, in your communities.

Live for your self-esteem, value and respect yourself. Don’t bother other’s opinions. Live for yourself inside and out.

Your self esteem is about your whole self, not just your body.

By self love and creating positive body image, you learn to value yourself and you know that you deserve good care and respect from yourself and from others.

Celebrate your strengths and your abilities and treat your body with respect. Speak to your body in a loving way. It’s the only one you’ve got, it’s your home, and it deserves your utmost respect.

Read: EMBRACE YOUR FEMININE POWER!

Tell to the world you are no longer available for the fake display of your looks and you are not available for the fad diet industry to profit on your insecurities.

Value yourself, care for your body, nurture love and positivity.

Encourage yourself to be healthy and fit and don’t just let the size or numbers define your beauty.

Eat nourishing balanced meals, exercise daily to boost your happy hormones. Sweat that toxic body shaming attitude and reach out for the reasons that makes you happy and feel sexy.

Dress in a way that makes you feel good about yourself in clothes that fit you now.

Wear what you love. Sexy is a Mindstate not a waist size”.

Break those barriers that hold you from being yourself. Flaunt the best spirit of you. Show what you possess with confidence and fall in love with yourself all over again for who you are.

Be Sexy! Be Beautiful! Be Real. Be Yourself!

Checkout My Video> Let’s Get Real!

Be comfortable in your skin. You are just Enough!