Naad Wellness, an idyllic retreat near Delhi that embodies the principles of Ayurveda, Yoga & Naturopathy to heal and restore the balance of the mind, body, and spirit.
Naad Wellness Centre
Naad is a 39-room hotel that features a bouquet of preventive and curative experiences that aim to heal and initiate you towards holistic wellbeing. Rooted in the ancient principles of Ayurveda, Yoga & Naturopathy, their therapies and services restore balance to your five senses and help you tune into a sound you.
The wellness centre features a bouquet of experiences that begin at 3 nights and go up to 28 nights and include a combination of both experiential (Detox, Destress, etc) and medical packages (Diabetes Management, PCOS management, Spine Care, Sports Injury Management, etc). Each experience is preceded by a one-on-one consultation with a resident Ayurvedic or Naturopathic physician, based on which an itinerary is customised which includes a combination of therapies, yoga, kriyas and nutrition. The objective is to heal the body, mind and spirit from within, addressing the root cause of any imbalance, rather than offering a superficial short-term solution.
The Origin
Naad wellness is aligned with the age-old philosophy of Naad that is the primordial sound that echoes through the universe. These vibrations have been reverberating through every being ever since. Naad wellness resonates deeply with the theory of awakening of spiritual growth, kundalini and the time when one truly begins to find oneself.
Ayurveda
Ayurveda, Yoga and Naturopathy has been part of our culture imbibed into our soul and is known for its Holistic living. At Naad, you get to experience these ancient ethos.
At Naad
Naad focuses on holistic well-being. It offers you tailor-made experiences, guidance from experts, plethora of therapies & services, and heals the five senses.
In this experiential place, you get closer to nature & begin your journey towards a healthy lifestyle. They make you go through various experiences based on Ayurveda wisdom like:
- Dinacharya, the Ayurvedic concept of the daily routine, is an ideal that helps a person to be more efficient and positive in order to ensure that the mind, body, and spirit remain in balance.
- Detox Diets, to break the monotony of your eating habits with a complete detox by fasting or going on a juice cleanse. Detox diets like these, bring about a temporary change in your diet which helps in flushing out all the toxins from the body.
- Ayurvedic Cooking, to rejuvenate your body with natural ingredients in your meals.
- Ayurvedic Beauty, natural ways to pamper your skin & body. DIY techniques & methods that you can do at home.
Safety
Being part of the healthcare industry, Naad Wellness safety and hygiene standards are at par with the country’s leading hospitals.
Location
Naad is in close proximity to Delhi NCR
Address: Naad Marg, Ansal Sushant City Sector-62, Kundli, Sonipat 131028 India
Website: https://naadwellness.com/
Instagram: https://www.instagram.com/naad_wellness/
Mindfulness & Selfcare