Dopamine Detox: A Mindful Journey Towards “Self”!
Dopamine detox is a mindful effort to break the compulsive pattern in everyday life to…
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Social Media Addiction Leading to Serious Depressions
The excessive use of social media and depression goes hand in hand. Social media platforms…
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An Epidemic of Overwhelm
Distractions are everywhere, and with smartphones addictions/distractions it's an epidemic already.
