Dopamine Detox: A Mindful Journey Towards “Self”!
Dopamine detox is a mindful effort to break the compulsive pattern in everyday life to…
-
-
Social Media Addiction Leading to Serious Depressions
The excessive use of social media and depression goes hand in hand. Social media platforms…
-
An Epidemic of Overwhelm
Distractions are everywhere, and with smartphones addictions/distractions it's an epidemic already.