Tag: mental health

  • Lessons from Millennials for Gen Z Life and Relationships

    Embrace authenticity, resilience, and communication: Lessons from Millennials for Gen Z navigating modern life and relationships.

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    Lessons from Millennials for Gen Z
  • The Harmful Effects of Negative Self-Talk

    “Unlock your potential by silencing the inner critic. Explore the power of self-compassion and transform negative self-talk into self-empowerment. Embrace your true potential!”

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    Explore the power of self-compassion and transform negative self-talk into self-empowerment.
  • Nurturing Healthy Relationships During Challenging Times

    “Discover how to fortify your relationships amidst life’s challenges. From open communication and active listening to shared experiences and adaptability, learn essential strategies that nurture connections during tough times.”

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    Nurturing Strong and healthy Relationships
  • Gaslighting Parents: The Psychological Impact on Children

    Gaslighting parents can severely affect their children’s mental health and well-being. This parenting style raises children with challenges: codependency, addiction, and an inability to trust themselves or others. 

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    Gaslighting Parents
  • Everything Happens Here In The Mind | Spiritual Views

    Everything happens here in the mind. The mind’s desire to control the uncontrollable confines you. You are not constrained by any concept or idea, despite appearances. Unchain yourself. Simplify.

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    Everything Happens Here In The Mind | Spiritual Views
  • Dopamine Detox: A Mindful Journey Towards “Self”!

    Dopamine detox is a mindful effort to break the compulsive pattern in everyday life to find some space to breathe, build a better life.

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    Dopamine Detox
  • Anxiety: It Costs You Your Peace, It’s Too Expensive

    Anxiety plays a crucial role in keeping us alert and alive. It is neither possible nor desirable to eliminate anxiety entirely. But when we start living our lives unmindfully, or we get stuck up in emotions; that intensifies anxiety and develop negative expectations and response.

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    Anxiety: It Costs You Your Peace
  • The Power of Positivity: How Positive People Impact Mental Health

    Being with someone who is good for your mental health makes your life easy and happy. Gives you an opportunity for self-care and self-love.

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    Be With Someone Who Is Good For Your Mental Health
  • Mental Hacks to Boost Your Self Confidence

    Confidence is the cornerstone of leadership. If you don’t believe in yourself, how can others believe in you? Here are simple mental hacks to boost your confidence—be more confident in yourself!

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    Mental Hacks to Boost Your Self Confidence
  • Empaths in Relationships: Understanding Emotional Burnout and When to Walk Away

    Explore the unique characteristics of empaths, the emotional challenges they bring to relationships, and how their partners often experience emotional burnout. Learn when it might be time to reconsider the dynamics and prioritize your own well-being in an empath relationship.

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    Discover the true characteristics of empaths and how their relationships can lead to emotional burnout for their partners.