Tag: healthy habits

  • Embracing the Sun: How Early Rising and Surya Namaskar Shaped My Day Positively

    Embrace the power of mindful mornings! Learn how rising early, gazing at the sun, practicing Surya Namaskar, and offering water to the sun brought positivity, focus, and gratitude into my life, shaping my day with energy and calmness.

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    Morning Rituals for Positivity and Energy