Tag: anxiety
Social Media Addiction Leading to Serious Depressions
The excessive use of social media and depression goes hand in hand. Social media platforms have disrupted our lives and the rapidity with which they’ve inserted themselves into nearly all facets of our lives has affected us personally: our behaviors, our social relationships, and our mental health.
Anxiety: It Costs You Your Peace, It’s Too Expensive
Anxiety plays a crucial role in keeping us alert and alive. It is neither possible nor desirable to eliminate anxiety entirely. But when we start living our lives unmindfully, or we get stuck up in emotions; that intensifies anxiety and develop negative expectations and response.
Categories
Tags
anger atomic habits bandra behavior boundless blogger daily motivation daily reflections emotions empaths gratitude growth mindset infidelity inspiration intentional living karmic connections karmic lessons life life goals life lessons love manifestation marriage mental health mindful living mindfulness mindset motivation mumbai diaries parenting peapod peapodlens personal development personal diary personal growth productivityhacks relationship goals relationships self self awareness selfcare self discovery self improvement self love spiritual awakening success