“Unlock your potential by silencing the inner critic. Explore the power of self-compassion and transform negative self-talk into self-empowerment. Embrace your true potential!”
Decluttering Methods To Get Rid Of Excess
Decluttering can help reduce stress and anxiety. There are many decluttering methods that people use to get rid of their excess stuff and create more space and order in their homes. Do check out some of the most common ones.
Social Media Addiction Leading to Serious Depressions
The excessive use of social media and depression goes hand in hand. Social media platforms have disrupted our lives and the rapidity with which they’ve inserted themselves into nearly all facets of our lives has affected us personally: our behaviors, our social relationships, and our mental health.
Stress Coping Strategy for Kids In Lockdown
Stress Coping Strategy is essential during these difficult times. Social and physical distancing has led to emotional and psychological distress in children. Under this stress, they too regress.